Mental Health Awareness

Mental Health Awareness Training

Estimated learning time: 3 hours.

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Course curriculum

1

Mental Health Awareness Training
- What is Mental Health?
  FREE PREVIEW
- Video: Starting the Conversation
  FREE PREVIEW
- Stress
- Managing Stress
- Anxiety
- Video: What is Anxiety?
- Anxiety - Available Support
- Depression
- Video: I had a black dog, his name was depression
- Signs of Depression & Support Services Available
- Suicide
- Video: Talking about Mental Health & Suicide
- Suicide - Support Organisations
- Drugs & Alcohol
- Mental Health in the Workplace
- Thank You

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